| Moving Time: |
1:13:50 |
| Distance: |
24.40 km |
| Speed: |
19.83 km/h |
| Ele Gain / Loss: |
390.15 m / 60.97 m |
| Power: |
123 wZ1
1.81 w/kg
|
| Max Power: |
519 w |
| Norm. Power: |
137 wZ1
|
| Intensity: |
0.42 |
| TSS: |
22 |
| Heart Rate: |
127 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
608 kcal |
