| Moving Time: |
1:45:53 |
| Distance: |
17.55 km |
| Speed: |
9.95 km/h |
| Ele Gain / Loss: |
1263.20 m / 55.18 m |
| Power: |
166 wZ2
2.37 w/kg
|
| Max Power: |
583 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.82 |
| TSS: |
119 |
| Heart Rate: |
125 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-44.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
1,177 kcal |
