Moving Time: 0:20:45
Distance: 8.42 km
Speed: 24.36 km/h
Ele Gain / Loss: 424.92 m / 94.72 m
Power: 315 wZ4 5.16 w/kg
Max Power: 413 w
Norm. Power: 316 wZ4
Intensity: 1.00
TSS: 35
Cadence: 104 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.9 Nm
Calories: 437 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution