| Moving Time: |
1:09:49 |
| Distance: |
13.55 km |
| Speed: |
11.64 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.31 m |
| Power: |
239 wZ4
2.85 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
1.00 |
| TSS: |
115 |
| Heart Rate: |
144 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,117 kcal |
