Moving Time: 0:29:35
Distance: 13.97 km
Speed: 28.33 km/h
Ele Gain / Loss: 198.13 m / 105.17 m
Power: 208 wZ4 2.97 w/kg
Max Power: 297 w
Norm. Power: 212 wZ4
Intensity: 0.99
TSS: 48
Cadence: 93 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 412 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution