| Moving Time: |
2:35:01 |
| Distance: |
31.59 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
1697.86 m / 72.94 m |
| Power: |
201 wZ2
2.23 w/kg
|
| Max Power: |
388 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.77 |
| TSS: |
153 |
| Heart Rate: |
154 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
98.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
2,086 kcal |
