Moving Time: 0:59:32
Distance: 8.27 km
Speed: 8.33 km/h
Ele Gain / Loss: 558.38 m / 1.51 m
Power: 159 wZ1 1.81 w/kg
Max Power: 215 w
Norm. Power: 160 wZ1
Intensity: 0.54
TSS: 29
Heart Rate: 132 bpm
Max HR: 143 bpm
Efficiency: 1.21 w/bpm
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 99.2% of the ride
Avg Torque: 19.8 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution