| Moving Time: |
0:47:12 |
| Distance: |
13.71 km |
| Speed: |
17.42 km/h |
| Ele Gain / Loss: |
652.63 m / 17.11 m |
| Power: |
245 wZ3
3.1 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.65 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
774 kcal |