Moving Time: 0:39:40
Distance: 14.39 km
Speed: 21.76 km/h
Ele Gain / Loss: 597.22 m / 14.45 m
Power: 296 wZ3 3.7 w/kg
Max Power: 419 w
Norm. Power: 297 wZ3
Intensity: 0.83
TSS: 46
Cadence: 88 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.1 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution