Moving Time: 1:29:54
Distance: 45.16 km
Speed: 30.14 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 145 wZ2 1.93 w/kg
Max Power: 242 w
Norm. Power: 153 wZ2
Intensity: 0.60
TSS: 54
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 873 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution