| Moving Time: |
0:44:00 |
| Distance: |
14.81 km |
| Speed: |
20.20 km/h |
| Ele Gain / Loss: |
431.64 m / 293.90 m |
| Power: |
179 wZ2
2.39 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.70 |
| TSS: |
36 |
| Heart Rate: |
130 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.47 w/bpm |
| Calories: |
527 kcal |