| Moving Time: |
2:09:50 |
| Distance: |
24.73 km |
| Speed: |
11.43 km/h |
| Ele Gain / Loss: |
1541.46 m / 15.58 m |
| Power: |
225 wZ2
2.39 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
237 wZ2
|
| Intensity: |
0.72 |
| TSS: |
112 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
32.3 Nm |
| Calories: |
1,956 kcal |