| Moving Time: |
1:37:50 |
| Distance: |
13.55 km |
| Speed: |
8.31 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.31 m |
| Power: |
143 wZ1
2.04 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
147 wZ1
|
| Intensity: |
0.50 |
| TSS: |
41 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
937 kcal |
