Moving Time: 0:41:44
Distance: 8.96 km
Speed: 12.88 km/h
Ele Gain / Loss: 700.72 m / 2.37 m
Power: 262 wZ4 3.32 w/kg
Max Power: 344 w
Norm. Power: 264 wZ4
Intensity: 0.95
TSS: 63
Heart Rate: 150 bpm
Max HR: 162 bpm
Efficiency: 1.76 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.4 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution