| Moving Time: |
1:01:51 |
| Distance: |
11.48 km |
| Speed: |
11.14 km/h |
| Ele Gain / Loss: |
834.56 m / 20.57 m |
| Power: |
163 wZ4
2.91 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
140 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
-0.3%good
|
| Cadence: |
106 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
675 kcal |
