| Moving Time: |
1:10:43 |
| Distance: |
14.89 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
927.04 m / 5.86 m |
| Power: |
139 wZ3
2.96 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.88 |
| TSS: |
90 |
| Heart Rate: |
131 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
658 kcal |
