| Moving Time: |
1:21:54 |
| Distance: |
28.66 km |
| Speed: |
21.00 km/h |
| Ele Gain / Loss: |
1001.10 m / 607.34 m |
| Power: |
202 wZ3
2.85 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.89 |
| TSS: |
109 |
| Heart Rate: |
131 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,108 kcal |
