| Moving Time: |
1:20:45 |
| Distance: |
23.42 km |
| Speed: |
17.40 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
211 wZ2
3.64 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
217 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
160 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
1,141 kcal |
