Moving Time: 0:47:58
Distance: 11.48 km
Speed: 14.37 km/h
Ele Gain / Loss: 852.23 m / 0.00 m
Power: 269 wZ4 3.75 w/kg
Max Power: 365 w
Norm. Power: 273 wZ4
Intensity: 0.95
TSS: 72
Heart Rate: 154 bpm
Max HR: 167 bpm
Efficiency: 1.77 w/bpm
Cadence: 79 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.9 Nm
Calories: 864 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution