Moving Time: 1:00:52
Distance: 13.10 km
Speed: 12.91 km/h
Ele Gain / Loss: 661.04 m / 0.00 m
Power: 208 wZ3 2.29 w/kg
Max Power: 1778 w
Norm. Power: 209 wZ3
Intensity: 0.84
TSS: 72
Heart Rate: 126 bpm
Max HR: 140 bpm
Efficiency: 1.66 w/bpm
Decoupling: 0.2%good
Cadence: 110 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 847 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution