| Moving Time: |
0:51:00 |
| Distance: |
21.59 km |
| Speed: |
25.40 km/h |
| Ele Gain / Loss: |
208.79 m / 75.86 m |
| Power: |
141 wZ1
2.07 w/kg
|
| Max Power: |
219 w |
| Norm. Power: |
149 wZ1
|
| Intensity: |
0.46 |
| TSS: |
18 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
96 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.8 Nm |
| Calories: |
481 kcal |