| Moving Time: |
2:10:25 |
| Distance: |
33.09 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
1175.27 m / 772.54 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
105 |
| Heart Rate: |
128 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,345 kcal |
