| Moving Time: |
2:14:29 |
| Distance: |
35.22 km |
| Speed: |
15.71 km/h |
| Ele Gain / Loss: |
1997.58 m / 94.57 m |
| Power: |
230 wZ3
3.19 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.85 |
| TSS: |
163 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
2,071 kcal |