| Moving Time: |
0:45:15 |
| Distance: |
12.77 km |
| Speed: |
16.94 km/h |
| Ele Gain / Loss: |
553.22 m / 108.46 m |
| Power: |
166 wZ4
2.96 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.97 |
| TSS: |
71 |
| Heart Rate: |
142 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
109 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
14.6 Nm |
| Calories: |
503 kcal |
