| Moving Time: |
0:23:11 |
| Distance: |
11.78 km |
| Speed: |
30.50 km/h |
| Ele Gain / Loss: |
233.82 m / 76.39 m |
| Power: |
285 wZ3
3.9 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
288 wZ3
|
| Intensity: |
0.84 |
| TSS: |
27 |
| Heart Rate: |
166 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
442 kcal |
