| Moving Time: |
1:26:46 |
| Distance: |
28.37 km |
| Speed: |
19.62 km/h |
| Ele Gain / Loss: |
942.85 m / 202.75 m |
| Power: |
236 wZ3
2.78 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
160 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,371 kcal |
