Moving Time: 0:47:02
Distance: 11.78 km
Speed: 15.03 km/h
Ele Gain / Loss: 233.88 m / 76.45 m
Power: 90 wZ1 1.32 w/kg
Max Power: 150 w
Norm. Power: 92 wZ1
Intensity: 0.22
TSS: 4
Cadence: 54 rpm
Max Cad: 65 rpm
Pedalling: 99.6% of the ride
Avg Torque: 16.4 Nm
Calories: 283 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution