| Moving Time: |
1:25:04 |
| Distance: |
23.08 km |
| Speed: |
16.28 km/h |
| Ele Gain / Loss: |
1090.59 m / 0.00 m |
| Power: |
236 wZ3
2.81 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
154 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,344 kcal |
