Moving Time: 0:37:36
Distance: 11.78 km
Speed: 18.81 km/h
Ele Gain / Loss: 233.81 m / 76.37 m
Power: 161 wZ3 1.61 w/kg
Max Power: 315 w
Norm. Power: 173 wZ3
Intensity: 0.82
TSS: 42
Cadence: 75 rpm
Max Cad: 174 rpm
Pedalling: 98.1% of the ride
Avg Torque: 22.0 Nm
Calories: 405 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution