| Moving Time: |
1:22:41 |
| Distance: |
13.55 km |
| Speed: |
9.83 km/h |
| Ele Gain / Loss: |
1018.35 m / 6.31 m |
| Power: |
215 wZ3
2.39 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.79 |
| TSS: |
87 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,190 kcal |
