| Moving Time: |
0:31:02 |
| Distance: |
4.26 km |
| Speed: |
8.23 km/h |
| Ele Gain / Loss: |
425.09 m / 11.64 m |
| Power: |
189 wZ1
2.59 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
196 wZ1
|
| Intensity: |
0.53 |
| TSS: |
15 |
| Heart Rate: |
126 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
392 kcal |
