Moving Time: 1:53:47
Distance: 49.74 km
Speed: 26.23 km/h
Ele Gain / Loss: 107.90 m / 124.43 m
Power: 111 wZ2 1.48 w/kg
Max Power: 299 w
Norm. Power: 121 wZ2
Intensity: 0.71
TSS: 95
Heart Rate: 97 bpm
Max HR: 128 bpm
Efficiency: 1.25 w/bpm
Decoupling: 1.2%good
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 94.8% of the ride
Avg Torque: 15.7 Nm
Calories: 845 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution