Moving Time: 0:29:46
Distance: 11.78 km
Speed: 23.75 km/h
Ele Gain / Loss: 233.86 m / 76.42 m
Power: 166 wZ3 2.68 w/kg
Max Power: 250 w
Norm. Power: 170 wZ3
Intensity: 0.89
TSS: 39
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 99.3% of the ride
Avg Torque: 23.5 Nm
Calories: 330 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution