| Moving Time: |
1:02:34 |
| Distance: |
23.60 km |
| Speed: |
22.63 km/h |
| Ele Gain / Loss: |
224.34 m / 305.85 m |
| Power: |
91 wZ1
1.26 w/kg
|
| Max Power: |
291 w |
| Norm. Power: |
122 wZ1
|
| Intensity: |
0.40 |
| TSS: |
17 |
| Heart Rate: |
118 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
36.0%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.5 Nm |
| Calories: |
381 kcal |
