| Moving Time: |
1:13:03 |
| Distance: |
17.73 km |
| Speed: |
14.57 km/h |
| Ele Gain / Loss: |
1173.59 m / 3.36 m |
| Power: |
234 wZ3
3.34 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.82 |
| TSS: |
83 |
| Heart Rate: |
147 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,144 kcal |
