| Moving Time: |
1:31:27 |
| Distance: |
31.81 km |
| Speed: |
20.87 km/h |
| Ele Gain / Loss: |
779.23 m / 0.00 m |
| Power: |
183 wZ1
2.6 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
185 wZ1
|
| Intensity: |
0.54 |
| TSS: |
45 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,120 kcal |
