| Moving Time: |
1:23:02 |
| Distance: |
46.05 km |
| Speed: |
33.28 km/h |
| Ele Gain / Loss: |
258.40 m / 325.11 m |
| Power: |
202 wZ3
3.81 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.90 |
| TSS: |
113 |
| Heart Rate: |
143 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
-0.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,123 kcal |
