Moving Time: 1:02:01
Distance: 26.32 km
Speed: 25.47 km/h
Ele Gain / Loss: 321.96 m / 549.31 m
Power: 137 wZ1 1.83 w/kg
Max Power: 282 w
Norm. Power: 144 wZ2
Intensity: 0.57
TSS: 33
Heart Rate: 111 bpm
Max HR: 127 bpm
Efficiency: 1.30 w/bpm
Decoupling: 9.4%moderate
Cadence: 82 rpm
Max Cad: 99 rpm
Pedalling: 97.5% of the ride
Avg Torque: 17.0 Nm
Calories: 569 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution