| Moving Time: |
0:20:14 |
| Distance: |
7.01 km |
| Speed: |
20.80 km/h |
| Ele Gain / Loss: |
535.81 m / 0.00 m |
| Power: |
284 wZ4
6.31 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
1.00 |
| TSS: |
34 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.76 w/bpm |
| Calories: |
384 kcal |
