Moving Time: 0:20:14
Distance: 7.01 km
Speed: 20.80 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 284 wZ4 6.31 w/kg
Max Power: 379 w
Heart Rate: 162 bpm
Max HR: 180 bpm
Calories: 384 kcal

Elevation Profile

Ride Data

Power Curve

Power Distribution