| Moving Time: |
1:02:40 |
| Distance: |
14.89 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
927.04 m / 5.87 m |
| Power: |
164 wZ2
3.15 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.75 |
| TSS: |
59 |
| Heart Rate: |
154 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
688 kcal |
