Moving Time: 2:26:11
Distance: 62.77 km
Speed: 25.77 km/h
Ele Gain / Loss: 142.00 m / 128.74 m
Power: 109 wZ2 2.06 w/kg
Max Power: 187 w
Norm. Power: 112 wZ2
Intensity: 0.58
TSS: 82
Heart Rate: 135 bpm
Max HR: 153 bpm
Efficiency: 0.83 w/bpm
Decoupling: 12.5%poor
Cadence: 73 rpm
Max Cad: 88 rpm
Pedalling: 98.6% of the ride
Avg Torque: 15.1 Nm
Calories: 1,067 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution