| Moving Time: |
1:19:34 |
| Distance: |
13.46 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
679.42 m / 102.14 m |
| Power: |
156 wZ2
2.08 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.64 |
| TSS: |
54 |
| Heart Rate: |
123 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
831 kcal |
