Moving Time: 0:56:56
Distance: 9.31 km
Speed: 9.81 km/h
Ele Gain / Loss: 710.92 m / 0.00 m
Power: 214 wZ2 2.43 w/kg
Max Power: 347 w
Norm. Power: 224 wZ2
Intensity: 0.66
TSS: 41
Heart Rate: 140 bpm
Max HR: 157 bpm
Efficiency: 1.60 w/bpm
Cadence: 64 rpm
Max Cad: 159 rpm
Pedalling: 96.6% of the ride
Avg Torque: 37.9 Nm
Calories: 816 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution