| Moving Time: |
0:47:31 |
| Distance: |
20.26 km |
| Speed: |
25.58 km/h |
| Ele Gain / Loss: |
176.02 m / 277.20 m |
| Power: |
112 wZ3
1.47 w/kg
|
| Max Power: |
730 w |
| Norm. Power: |
136 wZ4
|
| Intensity: |
0.97 |
| TSS: |
75 |
| Heart Rate: |
139 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
0.98 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
94.0% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
356 kcal |