Moving Time: 0:58:15
Distance: 13.88 km
Speed: 14.30 km/h
Ele Gain / Loss: 705.30 m / 94.47 m
Power: 160 wZ4 2.86 w/kg
Max Power: 391 w
Norm. Power: 165 wZ4
Intensity: 0.95
TSS: 87
Heart Rate: 142 bpm
Max HR: 152 bpm
Efficiency: 1.16 w/bpm
Cadence: 107 rpm
Max Cad: 138 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.4 Nm
Calories: 624 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution