| Moving Time: |
1:33:47 |
| Distance: |
47.49 km |
| Speed: |
30.39 km/h |
| Ele Gain / Loss: |
129.11 m / 123.58 m |
| Power: |
164 wZ3
2.43 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
165 wZ3
|
| Intensity: |
0.82 |
| TSS: |
104 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
14.2%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
1,030 kcal |
