Moving Time: 0:58:22
Distance: 13.55 km
Speed: 13.93 km/h
Ele Gain / Loss: 1018.33 m / 6.28 m
Power: 243 wZ3 3.57 w/kg
Max Power: 283 w
Norm. Power: 245 wZ3
Intensity: 0.80
TSS: 62
Heart Rate: 134 bpm
Max HR: 142 bpm
Efficiency: 1.83 w/bpm
Cadence: 75 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 949 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution