| Moving Time: |
0:31:38 |
| Distance: |
11.78 km |
| Speed: |
22.35 km/h |
| Ele Gain / Loss: |
233.82 m / 76.39 m |
| Power: |
186 wZ1
2.16 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
191 wZ1
|
| Intensity: |
0.50 |
| TSS: |
13 |
| Heart Rate: |
131 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.46 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
394 kcal |
