| Moving Time: |
0:26:43 |
| Distance: |
9.18 km |
| Speed: |
20.62 km/h |
| Ele Gain / Loss: |
705.16 m / 85.10 m |
| Power: |
283 wZ4
6.29 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
285 wZ4
|
| Intensity: |
1.00 |
| TSS: |
45 |
| Heart Rate: |
164 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.74 w/bpm |
| Calories: |
506 kcal |