Moving Time: 0:26:43
Distance: 9.18 km
Speed: 20.62 km/h
Ele Gain / Loss: 705.16 m / 85.10 m
Power: 283 wZ4 6.29 w/kg
Max Power: 348 w
Norm. Power: 285 wZ4
Intensity: 1.00
TSS: 45
Heart Rate: 164 bpm
Max HR: 176 bpm
Efficiency: 1.74 w/bpm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution