| Moving Time: |
1:21:25 |
| Distance: |
18.48 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.45 m |
| Power: |
242 wZ3
2.85 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
244 wZ3
|
| Intensity: |
0.85 |
| TSS: |
98 |
| Heart Rate: |
158 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
10.6%poor
|
| Cadence: |
69 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,319 kcal |
